Baked Salmon is a delicious and healthy dish that brings out the natural flavors of the fish while keeping it moist and tender.
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 4
Ingredients:
- 4 salmon fillets
- Salt and pepper to taste
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 lemon, sliced
- Fresh dill or parsley for garnish
Instructions:
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Place the salmon fillets on the baking sheet, skin side down. Season with salt and pepper.
- In a small bowl, mix the olive oil and minced garlic. Brush this mixture over the salmon fillets.
- Top each fillet with a couple of lemon slices.
- Bake in the preheated oven for about 15 minutes or until the salmon flakes easily with a fork.
- Garnish with fresh dill or parsley before serving.
Nutrition Facts (per serving):
- Calories: 280
- Protein: 34g
- Carbohydrates: 2g
- Fat: 15g
- Fiber: 0g
Tips: For extra flavor, you can marinate the salmon in the olive oil and garlic mixture for about 30 minutes before baking.
Keep in mind that the nutrition facts provided are approximate and can vary based on specific ingredients and portion sizes.
